Big Fit Girl
by Louise Green
OUT EVERYWHERE MARCH 18, 2017
Author and plus size trainer Louise Green has a message for all women: You can get fit, right now, in the body you have.
Her book, Big Fit Girl (now available everywhere), is an inspiring call-to-action for women of all shapes and sizes to get up, get active, and get fit. In the book, she spotlights other women's stories of finding fitness; what workout gear to invest in and when to look for bargains; plus size sports gear recommendations; how to develop a better relationship with food; how to surround yourself with people who support your goals; how to work your way through the Five Stages of Change; and more.
Forget about "New Year's Resolutions," this is a lifestyle overhaul for the "big fit girl" in you.